Uplifting Yoga with Ashley
Cannabis can help reduce pain. Mindfulness, stretching, strength and flexibility through the practice of yoga can also help reduce pain. So, why not combine the two?! Yogis in South Asia have been using cannabis with yoga for thousands of years. In fact, cannabis-enhanced spirituality was practiced all over the ancient world. Uplifted Yoga with Ashley is a journey with each class. One night may include dancing around a bonfire on a full moon and other sessions may be inside working on stretching and breathing. Ashley understands that people should listen to their body and only do what is comfortable, so it is inclusive for everyone. Honestly, the vibes are so nice that there may be times that a person may want to just lay on their mat to relax and enjoy their high. Uplifted Yoga is generally scheduled on Wednesday evenings, but check our event page for future classes.
