Uplifting Yoga with Ashley

Cannabis can help reduce pain. Mindfulness, stretching, strength and flexibility through the practice of yoga can also help reduce pain. So, why not combine the two?! Yogis in South Asia have been using cannabis with yoga for thousands of years. In fact, cannabis-enhanced spirituality was practiced all over the ancient world. Uplifted Yoga with Ashley is a journey with each class. One night may include dancing around a bonfire on a full moon and other sessions may be inside working on stretching and breathing. Ashley understands that people should listen to their body and only do what is comfortable, so it is inclusive for everyone. Honestly, the vibes are so nice that there may be times that a person may want to just lay on their mat to relax and enjoy their high. Uplifted Yoga is generally scheduled on Wednesday evenings, but check our event page for future classes. 

Canna Moms of Spotsy

As I sit to write out this first blog post, I can not help but think about how privileged Canna Moms of Spotsy are to live in a state that allows us the ability to consume the medicine that is cannabis. Our hearts go out to those people that live in other places that restrict it. These states/countries purposely try to instill fear in people about their legal and moral safety. We pledge, as a non-profit educational group, to continue to fight the good fight for federal legality, hope to trump the stigma that is often portrayed as the lazy stoner, and educate the public about safe consumption. Cannabis has been used for thousands of years to treat issues of the heart, body and mind, and now that doors have been open to scientifically study of this miraculous plant, the future is exciting. I believe that many people turn to cannabis because modern medicine often has debilitating side effects. Who says that medicine should not make you feel joyful and at peace, as well? Canna Moms is a safe space for all women to enjoy their medicine, bond over laughter and handle some business. Meetings are productive, joyful and a bit hazy!